Weigh In record (no journal entry) for 06 May 2021
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53.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 19.87g | Prot: 101.85g | Carbs: 222.61g.
Breakfast: Perugina Cacao Amaro, Max Protein Farina di Avena Nutchoc, Albume d'uovo, Molino Rossetto Farina Integrale, Lidl Latte Scremato, Mirtilli, Despar Farina di Riso Biologica, Latteria Yogurt Magro Bianco. Lunch: Zucca Cotta, Petto di Pollo, Carne, Riso Basmati. Dinner: Finocchio Crudo, Petto di Pollo, Carne. Snacks/Other: Vivi Verde Coop Pane Kamut, Despar Gallette di Segale, Bellarom Caffè e Ginseng, BPR Fiocchi Berry White. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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