Weigh In record (no journal entry) for 30 April 2021
|
61.5 kg
Lost so far: 1.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 21.84g | Prot: 22.67g | Carbs: 51.12g.
Breakfast: Arcor Butter Toffees Chocolate, Arcor Butter Toffees Chocolate, Itambé Leite em Pó Integral, União Açúcar Refinado. Lunch: Carne Moída Refogada, Pinduca Farinha de Mandioca. Dinner: Ovo, Pinduca Farinha de Mandioca. Snacks/Other: Nestlé Bombom Negresco. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carpenedo's Weight History
|