Weigh In record (no journal entry) for 06 May 2021
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77.6 kg
Lost so far: 24.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 80.39g | Prot: 48.46g | Carbs: 6.49g.
Lunch: AH Excellent Citroen Olijfolie, All Seasons Gemengde Sla, Slagroom (Vol), Ei, Dulano Schwarzwälder Schinken. Dinner: AH Varkenslever, Zaanse Mayonaise, Gerookte Makreel. Snacks/Other: Moser Roth Pure Chocolade 85% Cacao. more...
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Losing 4.9 kg a Week
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