Weigh In record (no journal entry) for 06 May 2021
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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4698 kcal
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Fat: 182.05g | Prot: 205.61g | Carbs: 516.65g.
Breakfast: Alnatura Erdnussmus, Vivani Dunkle Nougat, Nu3 Vegan Protein 3K, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane, Gepa Edelbitter 85% Grand Noir, Oatly Hafer Barista Edition. Lunch: Mischgemüse, Beste Ernte Kidney-Bohnen, Oryza Ideal Reis. Dinner: Bio Sonne Bio-Gemüsepfanne Französische Art, DM Bio Tofu Natur, Bio Sonne Bio-Gemüsepfanne Französische Art, DM Bio Tofu Natur. Snacks/Other: ültje Erdnüsse, ültje Erdnüsse, Alnatura Schoko Reiswaffeln Zartbitter, Äpfel, Croissant. more...
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Gaining 1.8 kg a Week
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