ogundomek's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

80 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

1047 kcal

Fat: 36.28g | Prot: 58.08g | Carbs: 121.98g. Breakfast: Mevsim Salata, Lor Peyniri, Ekmek. Lunch: Mis Tost Peyniri. Dinner: Pirinç Pilavı. Snacks/Other: Yeşil Elma. more...

2453 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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ogundomek's Journal, 06 May 21

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ogundomek's Weight History