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ogundomek
Journal
06 May 21
ogundomek's Journal, 06 May 21
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Weigh In record (no journal entry) for 06 May 2021
80 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2021:
1047 kcal
Fat: 36.28g | Prot: 58.08g | Carbs: 121.98g.
Breakfast:
Mevsim Salata, Lor Peyniri, Ekmek.
Lunch:
Mis Tost Peyniri.
Dinner:
Pirinç Pilavı.
Snacks/Other:
Yeşil Elma.
more...
2453 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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ogundomek's Weight History
View Complete History