Aribesu's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

84.8 kg Lost so far: 13.8 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

1185 kcal

Fat: 71.50g | Prot: 44.57g | Carbs: 96.53g. Breakfast: Pão Caseiro. Lunch: Salada Colorida, Alegra Linguiça Suína com Queijo . Dinner: Tapioca Biscoito. more...

642 kcal

Exercise: Caminhada Leve - 1 hour and 16 minutes, Apple Health - 22 hours and 44 minutes. more...

Losing 2.8 kg a Week

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Aribesu's Journal, 06 May 21

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Aribesu's Weight History