Aribesu's Journal, 04 May 21

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Weigh In record (no journal entry) for 04 May 2021

85.2 kg Lost so far: 13.4 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:

911 kcal

Fat: 51.47g | Prot: 50.06g | Carbs: 62.66g. Breakfast: Omelete ou Ovos Mexidos. Lunch: Alegra Linguiça Suína com Queijo , Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Refogado de Beringela, Pimentão Verde, Tomates, Repolho-Roxo. Snacks/Other: Bolo de Chocolate Fit. more...

635 kcal

Exercise: Caminhada Leve - 1 hour and 14 minutes, Apple Health - 22 hours and 46 minutes. more...

steady weight

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Aribesu's Journal, 04 May 21

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Aribesu's Weight History