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Aribesu
Journal
29 Apr 21
Aribesu's Journal, 29 Apr 21
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Weigh In record (no journal entry) for 29 April 2021
85.2 kg
Lost so far:
13.4 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2021:
421 kcal
Fat: 13.42g | Prot: 11.92g | Carbs: 65.90g.
Breakfast:
Palmito, Tapioca Biscoito.
Snacks/Other:
Banana Nanica.
more...
676 kcal
Exercise:
Caminhada Leve - 1 hour and 23 minutes, Apple Health - 22 hours and 37 minutes.
more...
steady weight
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Aribesu's Weight History
View Complete History