Aribesu's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

85.2 kg Lost so far: 13.4 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

720 kcal

Fat: 35.60g | Prot: 50.35g | Carbs: 52.47g. Breakfast: Abacate. Lunch: Ovo Cozido, Alface Americana, Refogado de Beringela. Snacks/Other: Pão de Coco, Pão Caseiro. more...

614 kcal

Exercise: Caminhada Leve - 1 hour and 12 minutes, Apple Health - 22 hours and 48 minutes. more...

steady weight

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Aribesu's Journal, 26 Apr 21

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Aribesu's Weight History