Weigh In record (no journal entry) for 06 May 2021
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72.6 kg
Lost so far: 20.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 30.10g | Prot: 85.57g | Carbs: 163.70g.
Breakfast: Nasi Putih, Telur Dadar, Sayur Campuran, Tahu Bakso. Dinner: Alfamart Kerupuk Kulit Kerbau, Nasi Putih, Sun Kara Sun Kara, Telur Puyuh. Snacks/Other: Richoco Siip, Nanas, Melon, Es Kelapa Muda. more...
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Losing 0.5 kg a Week
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hazsannah's Weight History
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