Weigh In record (no journal entry) for 06 May 2021
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 44.52g | Prot: 75.29g | Carbs: 129.04g.
Breakfast: Mary Mendez Pan Integral con Cacao, Huevo Frito sin Grasa, AdeS Leche de Almendras. Lunch: Huevo Frito sin Grasa, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Arroz Blanco, Lomo de Cerdo Asado. Dinner: Mozarella Bloque Queso , Huevo Frito sin Grasa, Yuca Cocida (Yuca Blanca). Snacks/Other: Latti Arequipe sin Azúcar, Leche Condensada Fit Key Lechera Fit Key , Fresas, Justo y Bueno Yogurt Griego sin Azúcar. more...
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steady weight
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keydys28's Weight History
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