Sebastian_72's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

70.1 kg Lost so far: 7.9 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

1725 kcal

Fat: 53.98g | Prot: 49.90g | Carbs: 273.06g. Breakfast: Uva, Frutos Mezclados Secos Tostados, ENA Colágeno, Banana, Galleta de Avena. Lunch: Matarazzo Mostachol. Dinner: Sidra de Manzana, Berenjena Cocida, Queso Brie, Pan Blanco Tostado. Snacks/Other: Frutos Mezclados Secos Tostados. more...

2198 kcal

Exercise: Running - 8/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Sebastian_72's Weight History

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Sebastian_72's Journal, 06 May 21

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Sebastian_72's Weight History