Weigh In record (no journal entry) for 06 May 2021
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47.9 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 17.53g | Prot: 21.08g | Carbs: 120.78g.
Breakfast: Amalfi Pão de Sanduíche Integral sem Lactose, Hortifruti Abacate, Café. Lunch: Penne, Ovo Cozido, Beterraba Cozida, Alface. Snacks/Other: Frisco Suco de Morango , DIA Biscoito Sortido, Coca-Cola Coca-Cola Zero, Tres Cappuccino Avelã, Banana Prata. more...
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1769 kcal
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Exercise:
Conditioning exercise (health club) - 45 minutes, Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 7 hours and 15 minutes. more...
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Losing 4.2 kg a Week
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carolinesouza0392's Weight History
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