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Yay 😊
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78.1 kg
Lost so far: 3.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 41.84g | Prot: 60.67g | Carbs: 154.04g.
Lunch: Indiskt Naanbröd, Kyckling Karai, Basmatiris (Kokt), Kaffe. Dinner: Star Nutrition Ultimate Diet Complex, Amerikanska Pannkakor. Snacks/Other: Nocco Limon Del Sol, Triumf Glass Glass Himmelsk Röra, Glass Strutar (Kaka- eller Råntyp). more...
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Losing 5.6 kg a Week
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