Weigh In record (no journal entry) for 06 May 2021
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122 kg
Lost so far: 33 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 25.29g | Prot: 25.28g | Carbs: 41.40g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta. Lunch: Sıcak Suda Pişirilmiş Yumurta. Dinner: Pirinç Pilavı, Ayran Çorbası, Karışık Yeşil Salata. Snacks/Other: Karpuz, Damla Maden Suyu. more...
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Losing 14 kg a Week
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selahattinkayhan6's Weight History
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