Weigh In record (no journal entry) for 06 May 2021
|
74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 77.91g | Prot: 64.98g | Carbs: 172.16g.
Breakfast: Otto Chocolates Cioccolato Fondente senza Zucchero 60%, Bennet Tortina Carote Vegana, Alpro Миндальное Молоко. Lunch: Сыр, Zorbas Hummus, Rapunzel Pane Integrale di Segale, Помидоры, Кетчуп, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Zorbas Hummus, Rapunzel Pane Integrale di Segale, Оливковое Масло, Цукини. Snacks/Other: Красное Яблоко, Otto Chocolates Cioccolato Fondente senza Zucchero 60%, Земляника, Банан, Santa Lucia Ricotta. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|