Weigh In record (no journal entry) for 06 May 2021
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106.9 kg
Lost so far: 11.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 34.61g | Prot: 88.15g | Carbs: 219.87g.
Breakfast: Café Expresso. Lunch: Kiwi, Fraises, Danone Yaourt Nature, Baguette, Sauce Béchamel, Endive, Herta Le Bon Paris à l'étouffée (42,5g). Dinner: Clémentines, Baguette, Danone Yaourt Nature, Fraises, Oignons, Poivrons Jaunes Doux, Tomates, Courgette. Snacks/Other: Fromage de Chèvre, Baguette. more...
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Losing 4.2 kg a Week
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