Weigh In record (no journal entry) for 06 May 2021
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103.7 kg
Lost so far: 9.2 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 37.58g | Prot: 77.87g | Carbs: 237.98g.
Breakfast: Schwartau Corny Milch Classic, Mühlenhof Delikatess Hinterschinken Gekocht, Aldi Cheddar Würzig, Penny Markt Frischkäse Doppelrahmstufe, Ja! Vollkorn Toastbrot . Lunch: Penny Ready Chicken-Snack Mediterran , Schlossküche Bunter Rohkost Salat. Dinner: Baktat Manti. more...
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Losing 0.2 kg a Week
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Katkat84's Weight History
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