Weigh In record (no journal entry) for 06 May 2021
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72.5 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 170.30g | Prot: 118.64g | Carbs: 130.31g.
Breakfast: Tea (Brewed) , Gouda or Edam Cheese, Каждый День Сушки, Coffee (made from Ground), Walnuts, Сырники 9% творог. Lunch: Chicken Breast, Chinese Cabbage (Pe-Tsai), Olive Oil, Fried Egg, Walnuts, Coffee (made from Ground), Tea (Brewed). Dinner: Snickers Сникерс, Дубки Сервелат, Круглый Год Огурцы Соленые, Дубки Сосиски Премиум. more...
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Losing 5.6 kg a Week
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marishka_1502's Weight History
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