Weigh In record (no journal entry) for 06 May 2021
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2803 kcal
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Fat: 79.85g | Prot: 137.24g | Carbs: 373.71g.
Breakfast: Valsoia Yosoi Caffè, Primia CIOCCOLATO al LATTE con NOCCIOLE, Molino Filippini Fiocchi di Avena. Lunch: Bulk Powders Burro di Arachidi, Olio Extra Vergine di Oliva, Fage Total 0%, Zucchine, Esselunga Tonno al Naturale, Findus Piselli Novelli, Elakis Pasta Fillo. Dinner: Primia Filetti di Sgombro al Naturale , Olio Extra Vergine di Oliva, Scotti Riso Integrale 10'. Snacks/Other: Arance, Bulk Powders Protein Flapjack White Chocolate & Berry , Kiwi, Mela. more...
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Losing 0.7 kg a Week
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Simo_drg's Weight History
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