Weigh In record (no journal entry) for 06 May 2021
|
108.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 53.51g | Prot: 47.85g | Carbs: 146.00g.
Breakfast: Hohes C Multivitamin, Zucker. Lunch: Nudeln (Gekocht), Rührei, Zucker. Dinner: Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken, Gouda, Vollkornbrot, Ja! Hähnchenbrustfilet, Kühne Senf Mittelscharf, Harry Korn an Korn, Tomatensalat. Snacks/Other: Magnum Classic Mini. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|