BonniJed's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
58 kg Lost so far: 5.7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
1601 kcal Fat: 59.78g | Prot: 98.66g | Carbs: 169.23g.   Breakfast: Freshmark Bananas, Peanut Butter, Sasko Brown Toast, Checkers Extra Lean Minced Beef, SPAR Choice Butter, Sasko Brown Toast. Lunch: NPL Diet Pro High Protein Shake, Yum Yum Smooth Peanut Butter, Sasko Brown Toast. Dinner: Steers Cheese Burger Beef, Steers Chips (Small), Ice Cream Cone. Snacks/Other: Cadbury Chomp, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
Losing 0.2 kg a Week

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BonniJed's Weight History


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