Weigh In record (no journal entry) for 06 May 2021
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83.3 kg
Lost so far: 2.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 69.92g | Prot: 37.47g | Carbs: 147.60g.
Breakfast: Огурец (с Кожурой), Сарделька, Жареная Картошка. Lunch: Кулич Пасхальный, Манная Каша на Молоке. Dinner: Своя Линия Ряжанка 4%, Мясо Кролика, Плов с Курицей, McDonald's Картопляник. Snacks/Other: McDonald's Картопляник. more...
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Losing 0.7 kg a Week
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