Weigh In record (no journal entry) for 06 May 2021
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70.2 kg
Lost so far: 12 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 40.39g | Prot: 92.34g | Carbs: 94.31g.
Breakfast: Cappuccino, Du darfst Marmelade, Milsani Speisequark 20%, Burger Bio 5-Saaten Knäckebrot. Lunch: Kaufland Serrano Schinken, Wiltmann Rindersalami, Weight Watchers Brotaufstrich, Steiner Food Mein Low Carb Protein Brötchen Dunkel, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Cucina Parmesan , Knorr Spargel Pfanne. Snacks/Other: Dr. Karg Dinkel Quinoa Vollkorn-Snack, K-Classic High Protein Pudding Grieß, Äpfel, Milch 1,5%. more...
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Losing 0.2 kg a Week
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abarth mieze's Weight History
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