Weigh In record (no journal entry) for 06 May 2021
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126.2 kg
Lost so far: 3.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 60.95g | Prot: 61.87g | Carbs: 41.11g.
Breakfast: Kaffee mit Milch, Schinken (Extra mager), Ziegenkäse (Hart), Lidl Sesam Vollkorn-Knäckebrot. Dinner: Olivenöl, Lidl Körniger Frischkäse, Combi Gemischter Salat . more...
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Losing 1.4 kg a Week
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