carmen180's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

54.8 kg Lost so far: 3 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

1281 kcal

Fat: 41.03g | Prot: 57.59g | Carbs: 171.64g. Breakfast: Gullón Gallette di Mais con Cioccolato Fondente, Caffè Espresso. Lunch: Arrosto di Tacchino, Scotti Gallette di Riso . Dinner: Vivo Meglio Pane ai 4 Cereali, Broccoli Cotti (da Freschi). Snacks/Other: Milk Yogurt Bifidus con Muesli e Croccante alla Nocciola, Confetti. more...

1503 kcal

Exercise: Pole Dancing - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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carmen180's Journal, 06 May 21

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carmen180's Weight History