Weigh In record (no journal entry) for 06 May 2021
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66.2 kg
Lost so far: 5.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 34.74g | Prot: 24.68g | Carbs: 78.80g.
Dinner: Regal Biskuit Marie, Ultra Milk Susu UHT Full Cream (250ml), Sari Roti Chiffon Cokelat , Sari Roti Chiffon Cokelat , Telur Balado, Sup Ayam. more...
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Gaining 0.7 kg a Week
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