Weigh In record (no journal entry) for 06 May 2021
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118.2 kg
Lost so far: 17.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 25.07g | Prot: 121.80g | Carbs: 86.80g.
Breakfast: Protein Pro 100% Whey Protein, Star Nutrition Whey-80 Double Rich Chocolate (37g), Start Naturell, Valio Laktosfri Mjölkdryck 3%. Lunch: Ekströms Frasvåfflor (54.5g), ICA Ärtsoppa Vegetarisk. more...
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Gaining 0.7 kg a Week
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