Weigh In record (no journal entry) for 06 May 2021
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63.8 kg
Lost so far: 1.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 59.75g | Prot: 36.05g | Carbs: 201.88g.
Breakfast: Nussschnecke, Alpro Barista Hafer. Lunch: Lidl Gemischter Salat mit Dressing, Maggi Gemüse-Gnocchi Pfanne, Ananas. Dinner: Bananenbrot, Kühne Balsamico Dressing, Gemischter Salat. Snacks/Other: Alpro Mehr Frucht ohne Zuckerzusatz Mango. more...
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Losing 2.8 kg a Week
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abnehmreisehetti's Weight History
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