Weigh In record (no journal entry) for 06 May 2021
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50.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 21.83g | Prot: 24.88g | Carbs: 78.43g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Zeytin, Uno Çok Tahıllı Ekmek. Dinner: Mutfağım Lahmacun. more...
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Gaining 2.8 kg a Week
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