Weigh In record (no journal entry) for 06 May 2021
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79.2 kg
Lost so far: 0.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 64.91g | Prot: 55.44g | Carbs: 89.33g.
Breakfast: Tatlı Kırmızı Biber, Taze Fasulye, Yoğurt, Türlü, Pazı Kavurması, Zeytinyağı, Dana Eti, Susamlı Simit, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Salatalık (Soyulmuş), Haşlanmış Yumurta, Siyah Zeytin, Domatesler. more...
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Losing 4.2 kg a Week
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