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annemari.immonen
Journal
06 May 21
annemari.immonen's Journal, 06 May 21
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Weigh In record (no journal entry) for 06 May 2021
79.1 kg
Lost so far:
16.7 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2021:
74 kcal
Fat: 0.30g | Prot: 10.00g | Carbs: 7.30g.
Breakfast:
Valio Sokeroimaton Mustikka Keitto, Valio Pehmeä Rahka.
more...
2100 kcal
Exercise:
Bicycling (slow) - 11/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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annemari.immonen's Weight History
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