Weigh In record (no journal entry) for 06 May 2021
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 104.81g | Prot: 143.19g | Carbs: 213.15g.
Breakfast: Сахар, Myprotein The Whey. Lunch: Макароны Отварные, Белый Хлеб, Ашан Свиные Легкие . Dinner: Сало, Летний День Молоко 3,2%, Белый Хлеб, Сыр Тильзитер. more...
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Gaining 3.5 kg a Week
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Жулай Роман's Weight History
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