nataliarul1802's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

62.9 kg Lost so far: 1.3 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

1584 kcal

Fat: 31.95g | Prot: 98.65g | Carbs: 222.68g. Breakfast: Плавленный Сыр, Tasty Style Хлебцы Рисовые, Котлета Куриная, Гречка Вареная, Joya Тофу. Lunch: Tasty Style Хлебцы Рисовые, Attuale Чечевица Красная. Dinner: Лаваш, Творог 9%, Ичня Сгущенное Молоко. more...

1664 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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nataliarul1802's Journal, 06 May 21

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nataliarul1802's Weight History