Weigh In record (no journal entry) for 06 May 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 6.53g | Prot: 30.68g | Carbs: 58.97g.
Breakfast: Мёд, Кофе (из Молотых Зерен). Lunch: Курица с Овощами, Рис Вареный. Dinner: Макрурус, Капуста Тушеная с Грибами. more...
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Gaining 1.4 kg a Week
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