H: 108cm, W: 81cm, B: 93ms, T: 64cm, A: 30cms
Off work sick this week so a lot of sitting, resting and not a whole lot of eating. Back to gym as of last night after a few days off to heal.
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71.8 kg
Lost so far: 13 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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