Weigh In record (no journal entry) for 21 July 2019
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 33.95g | Prot: 31.08g | Carbs: 191.67g.
Breakfast: Чай. Lunch: Кофе с Молоком и Сахаром, Активиа Йогурт Злаки 2,9%. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Вареное Яйцо, Арбуз. more...
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Лох года's Weight History
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