Weigh In record (no journal entry) for 05 May 2021
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78.3 kg
Lost so far: 23.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 90.83g | Prot: 42.34g | Carbs: 20.99g.
Lunch: Parmezaanse Kaas (Geraspt), Zaanse Mayonaise, Olijfolie, Callowfit Curry Ketchup, Aioli, AH Platte Peterselie, AH Champignons, Kurkuma, Slagroom (Vol), Ei, AH Italiaanse Kruiden. Dinner: AH Gerookte Kipfilet, Groentensoep. Snacks/Other: Jumbo Pecannoten Ongezouten, Moser Roth Pure Chocolade 85% Cacao, AH Varkenslever. more...
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steady weight
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