Weigh In record (no journal entry) for 05 May 2021
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113.4 kg
Lost so far: 0.9 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
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494 kcal
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Fat: 9.51g | Prot: 45.78g | Carbs: 53.71g.
Lunch: Claussen Dill Pickle Spears, Celery, Hellmann's Light Mayonnaise, Quaker Rice Cakes - Lightly Salted, Bumble Bee Premium Solid White Albacore Tuna in Water. Dinner: Chili, Wish-Bone Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Utz Old Fashioned Pretzel Rods. more...
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4618 kcal
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Exercise:
Sitting - 4 hours, Yard Work (gardening) - 45 minutes, Shopping - 45 minutes, Driving - 45 minutes, Standing - 2 hours, Sleeping - 7 hours and 30 minutes, Cooking - 2 hours and 15 minutes, Desk Work - 2 hours, Housework - 2 hours, Walking (slow) - 2/mph - 2 hours. more...
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Losing 3.2 kg a Week
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kathy2512's Weight History
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