Weigh In record (no journal entry) for 05 May 2021
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92 kg
Lost so far: 22 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 75.82g | Prot: 181.73g | Carbs: 150.62g.
Breakfast: Laitue, Épinard, Carottes, Viande de Chèvre, Mcdonald’S Chicken Caeser Salad, Bastilla Bastilla Poisson , Jus d'Orange, Datte, Lait Entier, Sellou. Lunch: Salade de Fruits. more...
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Losing 0.8 kg a Week
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Ayoub Bouaiyda's Weight History
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