Weigh In record (no journal entry) for 05 May 2021
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80.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 65.81g | Prot: 33.75g | Carbs: 103.23g.
Breakfast: Adria Tortinha de Chocolate , Florestal Bala Mastigável, Café com Leite e Açúcar, Hortifruti Mamão Formosa, Jundiá Picolé de Abacaxi. Lunch: Azeite de Oliva Extra-Virgem, Arroz com Legumes, Camil Feijão Carioca Temperado Cozido, Queijo Mozzarella, Tomates Vermelhos, Cebolas, Berinjela. Dinner: Farinha Aveia, Limão, Cebolas, Couve-de-Folhas, Queijo Mozzarella, Omelete. Snacks/Other: Pão Caseiro. more...
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Losing 1.8 kg a Week
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sandrika_amar@hotmail's Weight History
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