Weigh In record (no journal entry) for 05 May 2021
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65 kg
Lost so far: 14.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 93.26g | Prot: 116.33g | Carbs: 84.56g.
Breakfast: Yoplait Yoghurt Estilo Griego. Lunch: Queso Manchego, San Rafael Salchicha de Pavo, Yoplait Yoghurt Estilo Griego, Pechuga de Pollo, Queso Manchego, Carlos V Carlos V , Huevo Revuelto, Arrachera. Dinner: Sandía, Yakult Yakult, San Rafael Salchicha de Pavo, Chorizo, Yoplait Yoghurt Estilo Griego. more...
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Losing 1.1 kg a Week
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andres solu's Weight History
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