Weigh In record (no journal entry) for 14 January 2014
|
102.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2014:
|
2416 kcal
|
Fat: 119.39g | Prot: 179.36g | Carbs: 150.98g.
Breakfast: Huevo Frito, Almendras, Isopure, Leche Entera, Huevo Frito, Tortilla de Maíz. Lunch: Chicharrón, Albóndigas de Carne, Frijoles Refritos (Enlatados), Queso Fresco, Mantequilla, Espaguetis. Dinner: Torta de Cangrejo, Lomo de Cerdo, Queso Gouda, Bolillo. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabanaya's Weight History
|