Weigh In record (no journal entry) for 05 May 2021
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54 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 61.47g | Prot: 114.31g | Carbs: 127.86g.
Breakfast: Panqueca de banana. Lunch: Azeite de Oliva Extra-Virgem, Abobrinha, Chuchu Cozido, Peito de Frango, Sacciali Macarrão de Grão de Bico e Arroz Integral. Dinner: Chuchu Cozido, Peito de Frango, Óleo de Coco. Snacks/Other: Banana-da-Terra Madura Fervida, Ovo. more...
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Losing 0.1 kg a Week
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junaguimaraes's Weight History
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