Weigh In record (no journal entry) for 05 May 2021
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99.8 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 57.23g | Prot: 23.59g | Carbs: 46.83g.
Lunch: Polenghi Queijo Tipo Brie, Óleo de Coco, Manteiga (com Sal), Castanhas de Caju, Mel, Queijo Parmesão (Ralado), Ovo Mexido, Repolho Verde Cozido, Caqui. more...
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Losing 4.9 kg a Week
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Giuliano.Pietro's Weight History
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