Weigh In record (no journal entry) for 05 May 2021
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85.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 92.33g | Prot: 88.27g | Carbs: 326.99g.
Lunch: Optimum Nutrition Whey Protein, Congelados da Sônia Strogonoff de Carne, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido). Dinner: Mungunzá. Snacks/Other: Santa Helena Paçoca, Kibon Sorvete Napolitano, Kibon Sorvete de Flocos, Kibon Sorvete de Chocolate, Crepe Simples, Yoki Amendoim Japonês, Arcor Chocolate Amargo 70% Cacau. more...
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Losing 0.4 kg a Week
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jhonatas's Weight History
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