Weigh In record (no journal entry) for 05 May 2021
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62 kg
Lost so far: 9.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 31.55g | Prot: 72.11g | Carbs: 96.28g.
Breakfast: Receta del Abuelo Jamón Pierna Artesanal (32g), Jumbo Pan Doblada, Huevo. Lunch: Aceite de Oliva, American Classic Tomato Ketchup, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa. more...
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Losing 0.7 kg a Week
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