Weigh In record (no journal entry) for 05 May 2021
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75.5 kg
Lost so far: 12.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 24.91g | Prot: 38.50g | Carbs: 87.91g.
Breakfast: Siomay, Bakso Daging Sapi, Saus Cokelat. Dinner: Ayam Kecap, Tahu Isi, Nasi Putih, Bihun Goreng. Snacks/Other: Pocari Sweat Ion Supply Drink (250ml). more...
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Losing 0.2 kg a Week
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lupitaadwii's Weight History
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