Broke 200 mile stone
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90.5 kg
Lost so far: 31.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 41.87g | Prot: 52.92g | Carbs: 97.14g.
Breakfast: Haolam Muenster Cheese, Sabra Moroccan Matbucha, GG Scandinavian Bran Crispbread. Lunch: Falafel , Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels) . Dinner: Sabra Moroccan Matbucha, GG Scandinavian Thins with Pumpkin Seeds, HEB Grilled Chicken Breast. Snacks/Other: Barbecue Flavor Potato Chips , Silk Pure Almond Milk - Original, GG Scandinavian Bran Crispbread, Boston Cream Pie Cake, Silk Pure Almond Milk - Unsweetened Original. more...
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Losing 3.2 kg a Week
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