Weigh In record (no journal entry) for 05 May 2021
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 41.47g | Prot: 34.45g | Carbs: 143.74g.
Breakfast: Putri Salju, Bakso Daging Sapi, Salmon Masak, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Coklat. Dinner: Energen Cereal Drink Vanilla Flavor, Martabak Manis. more...
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Losing 2.1 kg a Week
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naddnadd89's Weight History
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